Unlock Your Fasting Journey

Explore powerful insights and tips on extended fasting from Mushir Nahhas. Join a community dedicated to transforming health and wellness through the art of fasting.

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Building Momentum and Breaking Free

Day 2: Building Momentum and Breaking Free Today marks Day 2 of my 40-day fast, and it feels monumental. I’m...

Self Experiment on Extended Fasting

Disclaimer This blog is a personal account of my extended fasting journey and is not intended to be medical advice...
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